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Connect in new, creative ways with your family and build community at Family Yoga. Experience the joys of breath, yoga, games, meditation and relaxation together. Bring all the kids, aunts, uncles and grandparents! Suitable for kids ages 5 and up. Spaces are limited so there is room to play. Register below.

 

 

ABOUT AMBER & Kindness Kids Yoga

I was inspired to start teaching yoga to children in 2015 after seeing how much my twin daughters loved yoga and the benefits it provided for them with breath awareness and postures.  I myself have been practicing yoga since 2004, so I understood the benefits it had for me over the years.  As I started on my journey to obtain the 95-hour children's yoga speciality certification through Global Family Yoga in 2018, it became so much more to me, a personal transformation.  I quickly realized that the tools and techniques that were missing from my own childhood would have been essential for healing and strength.  The practice would have helped me overcome physical and mental obstacles, sense of abandonment, handling conflict, emotional regulation, strengthening and repairing relationships and building self confidence.  During the journey, I witnessed my own transformation and the children who would come into the practice.  It moved me to tears each time as I witnessed the pure beauty of the practice and what it can offer to children for their lifetime.  My heart is full of joy to be able to provide a safe space for children to build self-awareness, self-regulation and self-mastery in a fun, engaging practice that will carry them into the world as kinder beings.

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EVENT DETAILS

Saturday, August 13th

9:00am - 9:45am

$40 for first 2 family members and $5 per additional family member.

Sign up for one or both dates below.

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