CENTER

Longer days and increased Summer activity can wear out the body and activate the busyness of the mind leading to irritation and anxiousness.

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In this class we blend mindfulness with breath, movement and sound, to calm the mind and increase vitality.

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There will be an opportunity to rest and connect with the group.

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Bring a beverage in a closed container and wear comfortable clothing

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ABOUT YOLANDA

Yolanda is the founder of

Healing Hearts which provides:

-tools for self healing and empowerment,

-Sound Healing workshops with spiritual tools to heal body, mind, and nervous system,

-Personal intuitive sessions with Oracle card readings.

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Yolanda is the author of

"Living Connected to Love"

which is available on Amazon.

Visit her website at:

www.yolandahealinghearts.com

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EVENT DETAILS

Saturday June 18th

10-11:30am

$35

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