Flowering Heart
CENTER
Your heart knows its home
WhaleBreathing
A with Mary Rondenet
Whale breathing is a powerful self-healing technique
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This breath helps release emotional blocks, relieving you of stress, anxiety and tension. It connects your body, soul and spirit. Using continuous, diaphragmatic conscious breathing, along with toning, you detoxify and purify the body. This renews your body at a cellular level and creates a connection to inner wisdom. The increase in the flow of oxygen to your organs and lymph system, boosts immunity and your body’s natural healing ability.
Join Mary at the Flowering Heart Center as she guides you, along with the whales, on a healing journey that can bring greater love, joy and peace into your life.
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Bring a yoga mat, pillow, blanket and water bottle, and wear loose-fitting clothes.
Eat lightly.
The Whale Whisperer of Chicago - Mary Rondenet
I have been swimming with whales and dolphins since 2007 and have had some amazing encounters. My experiences have helped me to become a more passionate and joyful person. Viewing my experiences from the perspective of being a WhaleBreathing Coach, a Certified Transformational Breath® Facilitator and EnergyTouch® Practitioner, I realize that being with these magnificent beings has helped me to reconnect to the most important thing in life, my breath.
Blooming Rose Healing is a home for learning and practicing Transformational Breath in the Chicago area. We offer individual sessions and group workshops throughout the region.
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My own journey has taught me how to, despite my past, stand in my own power. I know this is possible for everyone. Everyone carries with them pain from their past and everyone can be transformed. I am deeply committed to helping people find, feed and embrace all of who they are. To reawaken that which has always been there. To use the breath and the Sacred Energy of Whales to release what no longer serves them and to connect to the power of nature and experience peace, harmony, and joy. For specific questions, feel free to contact her on mrondenet@bloomingrosehealing.com, or visit her website at :https://bloomingrosehealing.com/calendar/2021/5/26/whalebreathing-in-person-class
Event Details
Thursday, August 25th.
7:00PM - 8:30PM $35.
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